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Mature skin in particular often needs support in its regeneration. It usually lacks moisture because the cells can store less and less water. You can counteract the loss of moisture with a peeling.
We have already talked about some anti-ageing foods such as tomatoes, green vegetables and beetroot. However, a whole important vegetable must not be missing from the list: pumpkin.
"An apple a day keeps the doctor away" is an English proverb. Apples